Guided by People Who Care

Our instructors bring years of experience, genuine care, and a commitment to meeting you where you are. Every class is an opportunity to learn from teachers who are passionate about your wellbeing.

Anika Rao, Senior Yoga Instructor at Nivora Wellness

Anika Rao

Senior Yoga Instructor

Anika brings a thoughtful approach to movement, helping students develop strength, flexibility and awareness without rushing the process. With over a decade of teaching experience, she creates a space where every student feels seen and supported.

Areas of Expertise

Hatha Yoga Vinyasa Flow Restorative Yoga
12+ Years Experience
Morning Flow, Gentle Yoga Classes Taught
Dev Malhar, Meditation and Breathwork Instructor at Nivora Wellness

Dev Malhar

Meditation & Breathwork Instructor

Dev specialises in accessible meditation and breathwork practices designed for modern, busy lifestyles. His sessions strip away complexity, focusing on simple techniques that can be used anywhere to find calm and clarity.

Areas of Expertise

Mindfulness Meditation Pranayama Stress Relief
8+ Years Experience
Guided Meditation, Breath & Reset Classes Taught
Mira Sen, Mindful Movement Instructor at Nivora Wellness

Mira Sen

Mindful Movement Instructor

Mira combines gentle movement and mindful awareness to help students reconnect with their bodies. Her approach is grounded in the belief that movement should feel nourishing, not punishing — every session is an invitation to listen inward.

Areas of Expertise

Mindful Movement Somatic Practice Body Awareness
7+ Years Experience
Strength & Balance Classes Taught
Rhea Kapoor, Yoga Instructor at Nivora Wellness

Rhea Kapoor

Yoga Instructor

Rhea's teaching style is warm and encouraging, making yoga accessible to everyone regardless of experience. She focuses on alignment and breath, helping students build a safe and sustainable practice from the ground up.

Areas of Expertise

Yoga Foundations Alignment Gentle Yoga
6+ Years Experience
Yoga Foundations, Evening Restore Classes Taught
Kabir Anand, Breathwork Facilitator at Nivora Wellness

Kabir Anand

Breathwork Facilitator

Kabir guides students through breathing practices that are both simple and profound. His sessions focus on using the breath as a tool for everyday wellbeing — whether to energise, calm, or find balance in the middle of a busy day.

Areas of Expertise

Breathwork Relaxation Techniques Nervous System Regulation
5+ Years Experience
Breath & Reset Classes Taught
Tara Mehta, Meditation Guide at Nivora Wellness

Tara Mehta

Meditation Guide

Tara creates a calm, welcoming space for meditation that feels approachable even for complete beginners. Her guided sessions are gentle and grounding, helping students discover that stillness is always within reach.

Areas of Expertise

Guided Meditation Body Scan Loving-Kindness
4+ Years Experience
Guided Meditation Classes Taught
Women participating in a yoga class indoors in a bright studio

Learn From Teachers Who Care

Book a trial class and experience our instructors' guidance for yourself.

Book Your Trial Class
Book a Trial Class